FEAR THESAURUS

A SECRET BEING REVEALED



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HELPFUL TIP:

A deeply embedded fear often stems from trauma, so it can be helpful to explore emotional wounds that may be a factor. Your character might also become risk-averse, which can create problems in their relationships and limit their fulfillment. And for a character to achieve their story goal, they must overcome any fear-based thinking that's holding them back. The Character Builder is a great resource for pulling all these factors together.
NOTES:
You better believe your character has something to hide. Small indiscretions—cheating on a diet, lying to a loved one—are one thing, but big secrets have the ability to completely destroy your character. If they're hiding a shame-based secret, one that is tied to who they are at their core, or something they believe could train-wreck their life (or someone else's), the fear of it coming to light can push them to rearrange their existence around keeping it hidden, resulting in massive fallout in many areas of the character's life.

WHAT IT LOOKS LIKE:
Being evasive
Withdrawing from others
Claiming that events from the past happened differently than they actually did
Minimizing connections whenever possible: I didn't know him that well, or I don't remember the last time we spoke
Living in denial about what happened
Lying to protect the secret
Changing the subject when certain topics are broached
Deflecting—turning the attention off of themselves and onto someone else
Picking a fight about something else if someone is getting too close to the truth
Having relationships that only go to a certain depth, limiting their intimacy with others
Signs of nervousness or agitation in specific situations
Seeding speculation into the conversation that will lead people away from the truth
Physical ailments, such as insomnia, incontinence, acid reflux, acne breakouts, etc.
Seeking treatment for anxiety, panic attacks, and emotional volatility
Staying busy (to avoid thinking about the secret)
Self-medicating with alcohol or drugs
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COMMON INTERNAL STRUGGLES:
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FLAWS THAT MAY EMERGE:
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HINDRANCES AND DISRUPTIONS TO THE CHARACTER'S LIFE:
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EMOTIONAL WOUNDS IT COULD STEM FROM:
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SCENARIOS THAT MIGHT AWAKEN THIS FEAR :
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HUMAN NEEDS THAT COULD BE IMPACTED:
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GOALS MADE DIFFICULT BY THIS FEAR:
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CONFLICT SCENARIOS THAT OFFER GROWTH OPPORTUNITIES:
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