FEAR THESAURUS

BECOMING WHAT ONE HATES



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HELPFUL TIP:

A deeply embedded fear often stems from trauma, so it can be helpful to explore emotional wounds that may be a factor. Your character might also become risk-averse, which can create problems in their relationships and limit their fulfillment. And for a character to achieve their story goal, they must overcome any fear-based thinking that's holding them back. The Character Builder is a great resource for pulling all these factors together.
NOTES:
Some characters with this fear are worried about becoming something dark and dangerous—a murderer, an abusive parent, or a psychopath. Others might worry about becoming the person they never thought they could or would be when they were young, from a mercenary capitalist to something more mundane, like a stay-at-home mom driving a minivan. This fear, taken to an extreme, could lead a character to not fully explore their own psyche, emotions, personality, and needs, giving them a skewed view of who they are and hindering the development of their true self.

WHAT IT LOOKS LIKE:
Practicing asceticism or strict religious practices to prevent unwanted behaviors
Avoiding certain groups of people or situations where the undesired behavior may be triggered
Attending long-term therapy
The character seeking reassurance from others that they're not taking on certain traits or attitudes
Going to extremes—e.g., someone who struggles with a forbidden sexual desire deciding to live a life of complete abstinence
Overcompensating
Voicing criticism of people who represent what the character fears
Becoming defensive if someone says something that suggests the character is similar to what they hate
Living a persona (pursuing hobbies, embracing opinions, etc.) that isn't true to who they are
Avoiding interactions with the kind of people the character doesn't want to emulate
Cutting people out of their life who represent what the character hates or who push them in that direction

COMMON INTERNAL STRUGGLES:
Feeling guilty over secret desires to be "that person"
The character trying to accept facets of themselves while also staying true to their morals or principles
Struggling to avoid losing control of emotions or actions
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FLAWS THAT MAY EMERGE:
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HINDRANCES AND DISRUPTIONS TO THE CHARACTER'S LIFE:
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EMOTIONAL WOUNDS IT COULD STEM FROM:
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SCENARIOS THAT MIGHT AWAKEN THIS FEAR :
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HUMAN NEEDS THAT COULD BE IMPACTED:
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GOALS MADE DIFFICULT BY THIS FEAR:
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CONFLICT SCENARIOS THAT OFFER GROWTH OPPORTUNITIES:
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