FEAR THESAURUS

LETTING OTHERS DOWN



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HELPFUL TIP:

A deeply embedded fear often stems from trauma, so it can be helpful to explore emotional wounds that may be a factor. Your character might also become risk-averse, which can create problems in their relationships and limit their fulfillment. And for a character to achieve their story goal, they must overcome any fear-based thinking that's holding them back. The Character Builder is a great resource for pulling all these factors together.
NOTES:
The feeling of letting people down is never a pleasant one, nor is it uncommon. Not wanting to disappoint or upset someone is understandable. The problem comes when this mindset becomes an obsession. This fear can come from a desire to please a parent, spouse, employer, friend, group, or even society as a whole. When pleasing people takes over, unhealthy patterns form, which lead to a whole host of problems.

WHAT IT LOOKS LIKE:
Repeatedly asking for instructions 
Asking to help (with chores, services, etc.) or doing these things without asking
Consistently receiving high grades or performance reviews
Working overtime often
Being a perfectionist
Volunteering to run errands, do favors, etc.
Constantly apologizing for little things
Getting defensive at or hurt by criticism
Seeking validation and praise for work or services
Spending free time on pursuits that will make the character better (studying, volunteering, taking on an internship, etc.)
Obsessing over small details
Agreeing to plans with minimal hesitation
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COMMON INTERNAL STRUGGLES:
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FLAWS THAT MAY EMERGE:
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HINDRANCES AND DISRUPTIONS TO THE CHARACTER'S LIFE:
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EMOTIONAL WOUNDS IT COULD STEM FROM:
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SCENARIOS THAT MIGHT AWAKEN THIS FEAR :
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HUMAN NEEDS THAT COULD BE IMPACTED:
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GOALS MADE DIFFICULT BY THIS FEAR:
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CONFLICT SCENARIOS THAT OFFER GROWTH OPPORTUNITIES:
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